Easter Program 2010 - How I got into the program

After a very awesome Sunday service I was walking back to my banner leader to give something back that she asked me to hang on to intill the service was over. Well the lady that does the musicals for the youth & children’s ministries ( very talented & she writes the whole thing including the songs as well) asked me if I want to help out in the musical. Which she told me in short terms at that time of that I would be doing. And of course I said yes& she then told me when the practice would be & times as well. And all this is for the children’s Easter musical that is on Easter at church in the one services. With all the 2 services ( 8:30 & 10:30) combined!!!!!
†GodsGirl†

Dance isn't a form it's a way of life!

CALLING ALL BALLET TEACHERS & STUDENTS

Hi EveryOne,

I have found this website that might help you out if you are a ballet teacher or a ballet student.
This website has free let me say that again FREE ballet class music & not only that but it is organized in the different warm-up exercises that you would have your students do / you would do in your classes. You get the full length of the songs. But i had to figure out how to download them. Here is how u do that : you go to the category that u want then u click on it & a list comes down & then click on the song that u want. then go up to the upper right hand side of the page & right click it. when the box comes up before u save it add this .mp3 & then find a folder or make a new folder to save it in & then save it in that folder you have chosen.
Let me tell you that the website is not completely done but there is enough songs to practice @ home if u are a student or if u are a teacher u can use these songs for your class.
There is a message on the website that tells you that the own/ web builder is going to add more selections & more categories to it.
Here is the link to the website. http://balletclassmusicforfree.com/
Enjoy!!!

2hrs + Pointes = Sore Toes!!

I learned the hard way even tho im a dancer sometimes we ( dancers) have to sometimes learn the hard way.
Always practice a few days before the day you have to dance. If not well in my cause my toes started to getting sore!!! & they are still sore kinda. The next day was even worse that yesterday!!!!

Dance Moves

Don't u hate it when u lose a dance move or can't remember how to do it.
well it has happened to me last nite! I know how do to the move but apparently my body doesn't! LOL I'm soo frustrated about this. It was a dance move that i use to do a lot but then i stopped using it & now i can't get my body to finish the landing. The part that i have trouble in is in the air when I'm switching legs. I guess u have to practice all the moves or else u will lose them! :(

Dancer's Body

Dancers have to stretch each day or each other day if not they will lose their flexibility specifically if u are trying to do a full spilt!!! If u are a non-dancer here’s a little insight for us dancers. Just like any athletes we to have to stay fit & watch what we eat as well.
When we are in different dance positions ( or when u are spinning or doing any type of dance move) all that weight on or in us is putting more pressure on the joints than normal or than a normal body can stand pressure on the joints.
That is why we have to be in the best shape that we can be in specifically dancers that are on pointe!!!
I really need to get into a routine every day or at least every other day to stretch for a good amount of time then increase that time as well also get on the right path of eating : a healthy way of eating!

Dance IT OUT !!!

How many dancers out there; When u are going through something and the only thing u can do to feel better about it is to dance it out.?.
I know it works for me! I just pop one of yolanda Adams CDs in that is relating to my situation & after I feel MUCH better than when the situation was just starting up.